energy read 2/1

happy black history month!

your health could be improving today. this could be visiting the doctor or scheduling appointments after a long time. this could just be noticeably improved mental health after leaving a place. but a certain level of worry or anxiety is removed today. you may be dealing with after effects, but i’d try to be conscious of if you’re still in contact with people or things that make you unsettled. otherwise it seems like the nervous system is just recovering.

i’d also recommend you to stop talking to people from your previous life. New place, new city, new mindset, new nervous system, new level. They are bringing the basics back to you in quite a negative way. You have to believe that even if you try to go low contact, these people just hate you or want to sabotage you. They will siphon your energy in anyway even if its just fucking up your nervous system on a sunday afternoon. You may not realize that someone is making you so unhappy because they shouldn’t be there in ANY capacity, and that your unhappiness is not limited oncd they are. They should be all the way limited to keep you ecstatic lol.